Skullcap (Scutellaria Lateriflora) – The antispasmodic properties of Skullcap help to relieve neuromuscular tension associated with stress. Stress contributes to poor sleep quality and insomnia.

Chamomile (Matricaria Chamomilla) – Anyone who loves a herbal tea will know the relaxing affects of chamomile, it’s sedative properties come from a compound called apigenin.

Hibiscus (Inula Helenium) – The sleep inducing benefits of hibiscus are due to its anxiolytic (anti-anxiety) and sedative properties.

Valerian Root (Valeriana Officinalis) – A sedative nervine. It is wonderfully anxiolytic and helps to ground and earth anxiety, panic and whirling thoughts. It nourishes the nervous system and brains, relieving tension in all body systems.

Ingredients:  skullcap (hoodwort), chamomile, alfalfa leaf, golden flax seed, hibiscus, nettle leaf, oat straw (avena sativa), elecampane root, apple & valerian root (<2%)