Rude Health Sprouted Porridge Oats 400g

£4.06 Regular price £5.00
Members Save 18%

Why you'll love it

We take whole Organic oats and soak them in water, this begins a magical process called germination. The dormant grain bursts into life and all sorts of amazing things happen. Once a small sprout appears we stop the germination by drying the oats, then we roll them into these flakes, perfect for porridge.

Ingredients: Sprouted gluten free porridge oats (100%).

Nutritional Information 

Per 100g
Energy 1491kj/397kcal
Fat 3.2
- of which saturates  0.5
Carbohydrates 62

- of which sugars

1.7
Fibre 1.2
Protein 9.3
Salt 0.01
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