Ingredients: Quercetin (from Sophora japonica) 400mg MAGNIFOOD COMPLEX 375mg PROVIDING: Nettle Leaf [Urtica dioica] (fresh freeze dried) 300mg, Turmeric Root [Curcuma longa] (fresh freeze dried – organic) 50mg, Elderflower [Sambucus cerulea] (fresh freeze dried) 25mg, Vegetable Capsule Shell 236mg, Vitamin C (as magnesium ascorbate) 150mg, Bromelain (2000GDU) 50mg.