Le’Nise Brothers is a yoga teacher and registered nutritionist, mBANT, mCNHC, specialising in women’s health, hormones and the menstrual cycle. She is also the host of the Period Story podcast, which aims to break taboos around menstrual health and hormones.

Le’Nise has helped hundreds of women improve their menstrual and hormone health through her private practice and group programmes, her Instagram page and talks and workshops for the likes of Stylist, She’s Lost Control, MindBodySpirit Festival, WellFest Ireland, Wilderness Festival, Channel 4, Boden, Ebay and TikTok. Her first book You Can Have A Better Period was released in March 2022.