This collection was curated in partnership with Laura Clark, clinical dietitian at Jennis.

Jennis is a women’s hormonal health platform built by Olympic gold medallist, Jess Ennis-Hill. Their app gives millions of women the hormone intelligence and tools to improve their health and body literacy at every lifestage. Jennis has recently launched a perimenopause programme to help women tune into their perimenopause power, reduce symptoms, get the results their want and feel better through diet, exercise, and mindset coaching. 

Find out more about the Jennis perimenopause programme here.