Aduna Organic Fonio Ancient Super Grain 250g
(RRP £3.99) 12% £3.49
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Product Description
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100% organic raw fonio grain naturally gluten-free ancient grain
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Naturally rich in iron, thiamin, niacin, phosphorus, and zinc
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High in complex carbohydrates and a good source of plant-based protein
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Light, fluffy texture cooks quickly and easily
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Sustainably sourced, supporting small-scale farmers in West Africa
Fonio is an ancient grain traditionally grown in West Africa, known for its light, fluffy texture and mild, nutty flavour. Naturally gluten-free and nutrient-rich, fonio is easy to digest and cooks in just 3 minutes. As part of Aduna’s mission-driven sourcing, fonio supports livelihoods and environmental sustainability helping to restore degraded land while providing vital nutrition.
Why We Love It
Naturally gluten-free and rich in nutrients, fonio is a versatile ancient grain that supports both your health and sustainable farming communities.
Our Sky-high Standards
Here at WellEasy we have the highest standards in the industry. All our brands meet our 3 pillar criteria - 300+ never ingredients, organic and regenerative whenever possible, and member approved.
Ingredients
Organic raw fonio grain (pre-washed)
100% organic ingredient. Free from gluten, dairy, soy, nuts, peanuts, sesame, and added sugar. Suitable for vegans and vegetarians.
Nutritional Information
| Per 100g | |
| Energy | 1571kj/370kcal |
| Fat | 1.4g |
| - of which saturates | 0.3g |
| Carbohydrates | 80g |
| - of which sugars | 0.7g |
| Fibre | 2.7g |
| Protein | 8.1g |
| Salt | <0.01g |
Additional Information
Advisory Information:
Store in a cool, dry place. Reseal tightly after opening.
Remember to:
We do our best to keep product information up-to-date, but always check the label on arrival, especially if you have any allergies or dietary needs.
Directions:
Rinse briefly before cooking. Bring 1 part fonio and 2 parts water to a boil. Cover and simmer for 3 minutes, then fluff with a fork. Use as a base for salads, grain bowls, sides, or breakfast porridge.
Legals:
Snackcess Ltd (trading as Welleasy) is not the manufacturer of the products sold on our website. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. If you have any specific product queries, please contact the manufacturer. This notice does not affect your legal rights.
Our Sky-high Standards
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