Blue Dragon Extra Firm Silken Tofu 308g
£2.09 (Compare at £2.59) - 19%
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Product Description
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Extra firm silken style tofu with a delicate texture
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Versatile and ideal for stir fries, soups, salads & more
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Absorbs flavours beautifully in cooking
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A plant based source of protein and fibre
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Low in fat, salt, and calories
Blue Dragon Extra Firm Silken Tofu is a kitchen staple in Asian cooking. With its smooth yet firm texture, it’s a wonderfully versatile ingredient that absorbs the flavours of the dish it’s cooked with. Perfect for stir fries, miso soup, curries, salads, and even grilling, it’s a nutritious, plant-based alternative that’s naturally high in protein and low in fat.
Why you'll love it
High in plant protein and fibre yet low in fat and calories, this tofu makes it easy to create balanced, flavour packed meals. With its ability to soak up marinades and sauces, it’s the perfect base for both traditional Oriental dishes and modern plant-based cooking.
Country of Origin
Made in the EU with carefully sourced ingredients.
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Ingredients
Water, soya beans (25%), firming agent: calcium sulphate
Nutritional Information
| Per 100g | |
| Energy | 239kJ/57kcal |
| Fat | 2.1g |
| - of which saturates | 3.4g |
| Carbohydrate | 44.7g |
| - of which sugars | 44g |
| Fibre | 6.3g |
| Protein | 7.1g |
| Salt | 0.1g |
Additional Information
Advisory Information:
Contains soya.
Remember to:
Refrigerate after opening and consume within 2 days.
Directions:
Use in stir fries, soups, curries, salads, or grilled dishes. Press lightly to remove excess water before cooking for best results.
Legals:
Snackcess Ltd (trading as Welleasy) is not the manufacturer of the products sold on our website. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. If you have any specific product queries, please contact the manufacturer. This notice does not affect your legal rights.
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