Product Description

• Caribbean inspired mix of grains, beans, coconut cream and jerk spices

• Naturally high in fibre with a balanced source of protein

• Cooked with wholegrain rice, pearl barley, bulgur wheat and quinoa

• Flavoured with scotch bonnet, herbs and a hint of lime for authentic taste

• Ready to enjoy hot or cold in just 90 seconds

Merchant Gourmet Jamaican Grains brings vibrant Caribbean flavours into a quick and convenient pouch. This hearty mix combines wholegrain rice, barley, bulgur wheat and quinoa with kidney, black and pinto beans for a rich source of plant-based nutrition.

Infused with creamy coconut, red pepper, herbs and an aromatic scotch bonnet jerk paste, it delivers a warming kick and authentic taste experience. High in fibre and naturally satisfying, it’s perfect as a side dish, a base for grain bowls, or served alongside grilled vegetables and salads.

Why you’ll love it

Crafted with whole grains, beans and real Caribbean spices, this pouch offers both flavour and function. High in fibre, a natural source of protein and made with simple ingredients, it’s a nourishing shortcut to bold, vibrant meals.

Country of Origin

Ethically sourced ingredients, packed in the UK.

Our Sky-high Standards

Here at WellEasy we have the highest standards in the industry. All our brands meet our 3 pillar criteria - 300+ never ingredients, organic and regenerative whenever possible, and member approved.

Ingredients

Cooked wholegrain rice (18%) (water, wholegrain rice), cooked pearl barley (11%) (water, pearl barley), cooked bulgur wheat (9%) (water, bulgur wheat), cooked kidney beans (8%) (water, kidney beans), cooked black beans (8%) (water, black beans), cooked pinto beans (8%) (water, pinto beans), cooked quinoa (7%) (water, quinoa), coconut cream (6%) (coconut extract, water), onion, red pepper (6%), chopped tomatoes (tomatoes, tomato juice), scotch bonnet jerk paste (3.5%) (water, spices [coriander seed, black pepper, pimento, ginger, scotch bonnet chilli (<0.1%), cassia], salt, garlic powder, yeast extract powder, garlic purée, red chilli purée, spirit vinegar, sugar, parsley, rapeseed oil, flavouring, acidity regulator [citric acid], burnt sugar), sunflower oil, thyme, lime juice, stabiliser (guar gum), salt.

Contains barley and wheat.

Nutritional Information 

Additional Information

Advisory Information:

Contains barley and wheat. May contain traces of other cereals containing gluten.

Remember to:

Store in a cool, dry place. Once opened, refrigerate and consume within 3 days.

Directions:

Can be enjoyed hot or cold.

• Microwave: Squeeze pouch to loosen grains, tear a 2cm opening and heat for 90s at 1000W or 2 mins at 700W.

• Hob: Empty contents into a pan and heat through with a dash of water.

Legals:

Snackcess Ltd (trading as Welleasy) is not the manufacturer of the products sold on our website. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. If you have any specific product queries, please contact the manufacturer. This notice does not affect your legal rights.