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Merchant Gourmet Sabrina Ghayour Turkish Style Bulgur & Rice 250g
£2.15 (Compare at £2.89) - 25%
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Product Description
• Made with bulgur wheat, quinoa, brown rice and chickpeas inspired by Turkish flavours
• Hearty texture with tender grains, chickpeas and vibrant vegetables
• Source of plant based protein and fibre
• Delicious served hot or cold in salads, grain bowls or as a meal accompaniment
• Crafted with wholesome grains, vegetables and herbs for convenient everyday eating
Merchant Gourmet Turkish Style Bulgur & Rice brings together bulgur wheat, white quinoa, brown rice and chickpeas with sweet red peppers, tomato, herbs and a touch of lemon. Inspired by the vibrant flavours of Turkish cuisine, this ready-to-eat grain blend offers a satisfying balance of texture and flavour. Naturally providing plant-based protein and fibre, it's a versatile addition to lunches, dinners and meal-prep recipes. Enjoy it warm alongside grilled vegetables, serve it cold in salads or use it as a nourishing base for Mediterranean-inspired bowls and dishes.
Why you'll love it
Made with a nourishing blend of whole grains, quinoa, chickpeas and vegetables, this flavour-packed pouch offers both convenience and nutrition. The combination of plant-based ingredients, aromatic herbs and Mediterranean inspired flavours makes it an easy way to add more fibre, variety and wholesome goodness to everyday meals.
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Ingredients
Cooked BULGUR WHEAT (27%) (Water, Bulgur Wheat), Cooked White Quinoa (17%) (Water, White Quinoa), Cooked Brown Rice (13%) (Water, Brown Rice), Cooked Durum WHEAT (13%) (Water, Durum Wheat), Chickpeas (5%), Red Bell Pepper (4.5%), Tomato Purée (4.5%), Red Onion, Tomato (3.8%), Extra Virgin Olive Oil, Paprika, Dill, Parsley, Salt, Mint, Concentrated Lemon Juice.
May contain cereals containing GLUTEN.
Nutritional Information
|
Per 100g |
|
| Energy | 510kJ/121kcal |
| Fat | 2.5g |
| - of which saturates | 0.4g |
| Carbohydrates | 19g |
| - of which sugars | 1.5g |
| Fibre | 3.9g |
| Protein | 5.3g |
| Salt | 1.0g |
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