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Rude Health Spelt Flakes 300g
£2.69 (Compare at £3.25) - 17%
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Product Description
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Light, toasty flakes made from wholegrain spelt
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One grain = one flake: simply steamed, rolled and lightly toasted
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Naturally nutty flavour with no added sugar, salt or artificial ingredients
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Wholegrain, high in fibre and perfect for customising
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A clean, simple base for breakfast bowls or baking
Rude Health Spelt Flakes are made using whole grains of spelt that are gently steamed, rolled and toasted to create crisp flakes with a naturally toasty, nutty flavour. With no added ingredients, they offer a pure wholegrain cereal that works beautifully with fruit, yoghurt, syrups or milk. Their light crunch and subtle flavour make them versatile for both breakfast and baking.
Spelt’s natural nuttiness brings depth and texture, while the minimal processing keeps each flake close to the original grain simple, wholesome and satisfying.
Why you'll love it
Made from only wholegrain spelt, these flakes deliver clean, uncomplicated nourishment with natural fibre. Their toasty flavour and crisp texture reflect Rude Health’s commitment to high quality grains and minimally processed cereals.
Country of Origin
Ethically sourced from Switzerland
Our Sky-high Standards
Here at WellEasy we have the highest standards in the industry. All our brands meet our 3 pillar criteria - 300+ never ingredients, organic and regenerative whenever possible, and member approved.
Ingredients
Wholegrain spelt (wheat) (100%).
Nutritional Information
| Per 100g | |
| Energy | 1521kJ/360kcal |
| Fat | 2.2g |
| - of which saturates | 0.5g |
| Carbohydrates | 68.5g |
| - of which sugars | 0.5g |
| Fibre | 8.9g |
| Protein | 12.0g |
| Salt | 0.01g |
Additional Information
Advisory Information:
Contains wheat.
Made in a facility that may handle nuts or other allergens (check packaging).
If you have a severe allergy, please check the packaging or contact the manufacturer for the most accurate and up to date information.
Remember to:
Store in a cool, dry place away from direct sunlight.
Reseal after opening to maintain freshness.
Directions:
Serve with milk or a dairy alternative, top with fruit, or mix into homemade granola and baking recipes.
Legals:
Snackcess Ltd (trading as WellEasy) is not the manufacturer of the products sold on our website. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. If you have any specific product queries, please contact the manufacturer. This notice does not affect your legal rights.
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