Rude Health 5 Grain 5 Seed Porridge 400g
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Why you'll love it
There are five in this porridge, giving it loads of texture from tiny nibbles to bigger bites. We're especially chuffed with our linseeds. They have a gently nutty, earthy flavour. And those two kinds of linseed are teamed up with eight other, similarly flavour packed ingredients. Look out world, here you come.
Nutritional Information
| Per 100g | |
| Energy | 1574Kj/375kcal |
| Fat | 12 |
| - of which saturates | 1.5 |
| Carbohydrates | 51 |
| - of which sugars | 2 |
| Fibre | 12 |
| Protein | 12 |
| Salt | 0.08 |
Ingredients: Oats (77%), Mixed Seeds (11%) (Golden Linseeds, Linseeds, Sunflower Seeds, Pumpkin Seeds, Poppy Seeds), Barley Flakes (6%), Rye Flakes (6%), Buckwheat Flakes (1%), Quinoa Flakes (1%)
