1 handful of rocket • 1 beef tomato • 1 handful of red radish (chopped) • 1 small handful of pine nuts • 50g of fonio - mixed with 120ml water and cooked in the microwave for 2-3mins • 1 tsp of capers • 1 tbsp of avocado oil • 1/2 tsp of chilli flakes • 1/2 tsp of cumin seeds •salt & pepper to taste
Method:
1. Cook the fonio as per instructions. Mix in capers, spices and oil. 2. Prepare other salad ingredients. 3. Combine well and serve