I lead a healthy keto lifestyle, whilst ensuring optimum well being. I have a very busy and active lifestyle, whereby energy levels are very important to me - allowing me to be “present” throughout my day, physically and mentally with all that I love and enjoy feeling great whilst doing it. Keto is my superpower 🤫

I am passionate about my choice of adopting a ketojenic diet, one that is fundamentally achieved by maintaining heathy food choices, enjoying (healthy) fat fuelled snacks and in turn allowing my body and mind to be fuelled to an optimum level. Ensuring Good Gut Health is also a contributing factor to many of my good food choices, my days never begin without a much needed dose of Apple Cider Vinegar! 🍏

Grateful for good food choices, abundance of readily available knowledge - allowing for good individual lifestyle choices.