Nicola Shubrook
Registered nutritionist and mental health expert, Nicola is the founder of Urban Wellness (www.urbanwellness.co.uk) an online nutrition and functional medicine clinic working with clients across the UK and Europe, and specialising in all things mental health and brain health. Here are some of Nicola's personal favourites as well as different products and brands that help support your mental wellbeing as well as overall health. Follow her on Facebook and Instagram @urbanwellnessuk