MenoFriend is an expertly formulated combination of botanical herbs, vitamins and minerals to sooth and calm the symptoms of the menopause so you can get on with your days and enjoy restful nights. It is a naturally sourced and plant-based alternative to HRT (hormone replacement therapy).

Wild Yam is acclaimed to help maintain a calm and comfortable menopause, particularly during hot flushes, sweats, restlessness and irritability.

Red Clover is acclaimed to help eliminate menopausal discomfort and support your cardiovascular function, normalising blood pressure, helping strengthen your blood vessels and increasing elasticity and strength of blood vessels and capillary walls.

Hops are a source of antioxidants and are thought to help alleviate symptoms of the menopause through their active ingredients which affect the receptors in your brain that are responsible for sleep and calming down nervous activity. They also help your digestion and contribute to the function of your intestinal tract.

Sage is acclaimed for helping to maintain working memory and brain performance, contributing to your memory function and alleviating those low moments.

Dong Quai is often referred to as "Female Ginseng" and is commonly used to help symptoms of peri and menopause such as hot flushes and lack of libido. It's also commonly used to help with absent periods (amenorrhea) and PMS.

Maca supports your physical and mental health, helping maintain optimal stamina and feelings of vitality. Some studies suggest that the apigenin in Maca may benefit brain cells.

The Maca plant belongs to the brassica family and is a cruciferous vegetable, grown largely in the Peruvian Andes. Its hardy roots are packed with vitamins and minerals, and in ancient times warriors consumed Maca root to boost strength and stamina.

Dandelion Root is believed to help maintain normal urinary flow and a healthy urinary tract function. And it has other benefits including:

• prebiotic effects contributing to gastrointestinal wellbeing
• helping maintain a normal appetite by stimulating production of the body's digestive fluid, thereby also helping maintaining a normal liver function.