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Gut loving Chicken Broth with Courgette Noodles

Gut loving Chicken Broth with Courgette Noodles

Gut loving Chicken Broth with Courgette Noodles

Gut loving Chicken Broth with Courgette Noodles

Gut loving Chicken Broth with Courgette Noodles

 This one pot wonder brings a wholesome chicken soup together with courgette noodles and fresh herbs, for gut loving take on a delicious classic. Consuming regular bone broth is amazing for your health and can help to heal the gut lining.


Serves: 2

Time: 30 minutes

Level: Easy


Tools:

  • saucepan
  • chopping board
  • knife 

Ingredients:

  • 500ml of homemade bone broth/ good quality bone broth
  • 2 portions of leftover/ precooked chicken
  • 1 large courgette, spiralised or cut into ribbons using a peeler
  • 2 spring onions, finely chopped
  • 1 tbsp of parsley
  • 1 tbsp of dill
  • 2 large carrots, chopped
  • 1tbsp of Coconut oil or ghee 


Method: 

  1. In a large saucepan or casserole dish, fry your spring onions with coconut oil over a medium high heat for 2 minutes. 
  2. Then add in your chicken bone broth and carrots,season with salt and pepper and bring to a simmer for 5-10 minutes
  3. As the carrots begin to soften, add in your cooked chicken and leave to simmer for a further 5 minutes.
  4. Turn off the heat and add in your fresh parsley and dill, along with your courgette noodles.
  5. Season to taste then ladle into bowls and enjoy.

 

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