Why you'll love it
L-Glutamine is involved in numerous metabolic processes within the body. Our muscles use l-Glutamine as an important source of fuel for muscle contraction. This is why many personal trainers recommend taking a supplemental form of l-Glutamine either pre or post training to ensure that l-Glutamine levels are not depleted, thereby aiding the natural recovery of muscles post exercise.
The cells of the gastrointestinal tract lining are one of the biggest users of l-Glutamine, using it as a source of energy for building and functioning properly. L-Glutamine is often used by those requiring support for a healthy gut lining.
L-Glutamine is a prescursor to glutathione, often known as the "master antioxidant" - an incredibly powerful molecule that is able to recycle other antioxidants, as well as protect cells from oxidative damage.
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