This anti-inflammatory and immune boosting smoothie is perfect for a summer breakfast or quick snack. 

Portions: 2
Time: 5 minutes
Level: Easy

Tools:

• mixing bowl
• knife
• chopping board

Ingredients:

• 1 large ripe banana (previously peeled and frozen)
• 1 small knob of ginger
• 2/3 large carrots
• 200ml of almond or coconut milk
• Pinch of turmeric
• Handful of ice cubes
• 100ml of water (add more if needed)

Method:

1. Add all ingredients to a high speed blender and blend until smooth. Add more water until desired consistency is reached.
2. Enjoy!