A crunchy, earthy delight! This versatile recipe can be used within meals to create a wider diversity of textures and flavours or it can be simply used as a nutritious snack to keep you fuelled between meals.

Serves: 4 portions

Time: 20-30mins

Level: Easy

Tools:

• Oven set to 180 degrees
• Baking tray 
• Sieve

Ingredients:

• 1 tin of black chickpeas
• 1 tbsp olive oil
• salt & pepper to taste

Optional spices to add:

• turmeric

or

• paprika

or

• chilli

or

• cumin

or

• tamari

or

• garlic

Method:

1. Start by preheating the oven to 180 degrees
2. Drain and rinse the chickpeas using the sieve.
3. Place the rinsed chickpeas onto the baking tray alongside the oil and other spices desired. Roast for 15-25mins stir halfway through. Roast until you have reached your desired crunch and then allow to cool before storing.