Sweet Potato Toast 4 Ways!

Sweet Potato Toast 4 Ways!

Sweet Potato Toast 4 Ways!

Sweet Potato Toast 4 Ways!

Sweet Potato Toast 4 Ways!

These sweet potato toasts are a great healthy and grain free breakfast option. They are super easy and you can top them with just about anything, so get creative!


Portions / serves: 4
Time: 30 minutes
Level: Easy


Tools:

  • mixing bowl
  • knife
  • chopping board
  • roasting tray
  • saucepan 

 

Ingredients:


For the toasts:

  • 1 large sweet potato cut into slices (around 1/2inch thick)
  • Olive or coconut oil

Topping suggestions:
  • Almond butter and blueberries 
  • Mashed avocado with pumpkin seeds and radish 
  • Tzatziki with fresh dill and sliced tomatoes
  • Rocket with sliced boiled egg and Tzatziki

Egg and rocket:
  • One egg hard boiled for 7 minutes, sliced
  • Handful of rocket
  • 1tbsp of tzatziki 

Almond butter and berries:
Mashed avocado and radish:
  • ½ avocado mashed
  • Squeeze of lemon juice
  • 2 radishes thinly sliced into discs 
  • Salt and pepper
  • Small handful of seeds
  • Drizzle of olive oil 

Tzatziki and tomatoes
  • 3 cherry tomatoes thinly sliced
  • 1 ½ tbsp of homemade Tzatziki or yoghurt (see blog for recipe)
  • Small handful of fresh dill, chopped 



Method:

For the toasts:

  1. Preheat the oven to 180C. Lightly oil both sides of your sweet potato slices, then place on a lined baking tray. Roast in the oven for 20 minutes or until cooked through (turn halfway). For a speedier option you can pop them in the toasted until cooked, but roasting is definitely more delicious! 
  2. Remove from the oven and allow to cool for 5-10 mins of wire rack.
  3. To meal prep, you can cook a large batch and store in an airtight container 

For the toppings:
  1. Transfer your sweet potato slices to a serving plate and get topping!

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