Griddled Courgette with Capers and Anchovies

Griddled Courgette with Capers and Anchovies

Griddled Courgette with Capers and Anchovies

Griddled Courgette with Capers and Anchovies

Griddled Courgette with Capers and Anchovies

This simple recipe is the perfect summer dish for any day of the week. Enjoy as a healthy lunch or as a side. 


Portions / serves: 2-4
Time: 15 minutes
Level: Easy

 

Tools:

  • Griddle pan
  • mixing bowl

Ingredients:

  • 2 courgettes, cut into long slices
  • 2 tsp of capers, finely chopped
  • 2 anchovies, drained and finely chopped
  • Olive oil
  • Lemon juice
  • Handful of mint or basil (or both!) finely chopped

Method:

  1. Brush the courgette with a little oil and cook on a griddle pan over a medium-high heat. Cook on both sides until courgette softens and begins to char. 
  2. In a small bowl combine the anchovies, herbs, capers, and olive oil.  
  3. Spoon the dressing over the courgette with a squeeze of lemon and some extra fresh herbs for garnish.

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