A zesty spring dish to help freshen up those midweek meals! This recipe takes less than 15 minutes to put together and uses some fresh, seasonal spring produce!

Serves: 1-2 portions

Time: 15mins

Level: Easy

Tools:

• 1 saucepan
• Kettle
• 1 frying pan
• 1 chopping board
• 1 knife

Ingredients: 

• gluten free spaghetti
• 1L of boiling water
• 3 cloves of garlic (finely sliced)
• 1 tbsp olive oil
• 1 white onion (diced)
• 1 spring onion
• 3 spring green leaves 
• 5-6 tenderstem broccoli heads
• 1-2 tbsp of hummus or cream
• juice of 1-2 lemons

• lemon infused sardines

• parmesan or pimp my salad 

Method:

1. Start by adding the water into the saucepan with the spaghetti, garlic and salt. Boil for 13-15mins or until fork tender.
2. As the pasta is cooking, start to create the lemony sauce. Add the onions, spring onions and spring greens into a warmed frying pan, with the olive oil. Cook for 5-8mins until soft and then remove from the heat.
3. Once the pasta is around 5mins off - add in the broccoli to the same pan and cook.
4. Add the lemon juice and hummus into the frying pan and stir well - adding in more seasoning if required.
5. Drain the spaghetti and garlic mix and add into the lemony mixture.
6. Top with desired ingredients and enjoy!