Pea & Fava Bean Curry

Pea & Fava Bean Curry

Pea & Fava Bean Curry

Pea & Fava Bean Curry

Pea & Fava Bean Curry

A protein packed recipe using the awesome profusion Pea & Fava Bean Protein Chunks! These are an awesome, simple and incredibly effective protein source with only soaking involved to make them ready!

Serves: 4 potions

Time: 30min soak, 15min cook

Level: Easy

Tools:

  • large mixing bowl
  • measuring jug
  • chopping board
  • saucepan
  • deep saucepan

Ingredients:

To serve:

Method:

  1. Start by soaking the pea and fava chunks in 0.75L of stock, leave to rehydrate for 25-30mins. Drain and set to onside.
  2. Prepare the rest of the curry. Add the potatoes into the saucepan with boiling water and cook for 10-15mins until fork tender. When the potatoes are around 3 mins off start to cook the onion and garlic over a medium heat for 3-5mins.
  3. Drain the potatoes and add in the curry paste to the onion mix with the soaked chunks, pepper, mushroom and cook for 5-8mins. 
  4. Add in the coconut milk, bring to the boil and then reduce to a simmer for 3-5mins.
  5. Once all cooked remove from the heat and plate up and enjoy!

 

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