You only need 5 ingredients and 5 minutes to make this deliciously creamy dip. It works perfectly as a spread alongside some juicy tomatoes. Serves: 4 Time: 10 minutes Level: Easy Tools: blender knife chopping board Ingredients: 400g of white beans drained and rinsed Juice of half a lemon 2 garlic cloves, roasted/ garlic powder 2tbsp of rapeseed oil Salt 1 tbsp of ground almonds (optional) To serve: Protein crispbreads Method: Add all your ingredients to a blender or food processor and blend until smooth. Spread onto crispbreads or toast and top with chopped tomatoes, salt & pepper and a drizzle of oil!