Their incredible longevity and well-being are rooted in simple principles, like eating whole foods, vegetables, and plenty of beans. So, inspired by these insights, we've crafted a heartwarming Shakshuka with Butter Beans recipe that's perfect for those cosy winter evenings. 

Time: 20 minutes 

Serves: 4

Ingredients

• 1 teaspoon Olive Oil 
• 1 jar of Shakshuka
• 1.5 tablespoons of Harrisa paste (adjust to taste)
• 1 jar of Bold Bean Queen Butter Beans
• 3 tablespoons of Seggiano Pesto
• 200g of baby spinach
• 60g of grated Parmesan cheese
• A handful of fresh parsley
• 2 tablespoons of Pumpkin seeds
• Salt and pepper to taste

Instructions

• Heat the olive oil in a large pan over medium heat.
• Add 1.5 tablespoons of Harrisa paste to the pan and sauté for a minute or two until fragrant.
• Pour in the jar of Shakshuka sauce and stir well. Allow it to simmer for about 5 minutes, letting the flavours meld.
• Add the drained and rinsed Bold Bean Queen Butter Beans. Stir to combine and let it simmer for another 3-4 minutes until the beans are heated through.
• Spoon in 3 tablespoons of Seggiano Pesto and mix it into the sauce until fully incorporated.
• Add 200g of baby spinach. Stir it into the sauce until it wilts.
• Season the dish with salt and pepper to taste. Sprinkle the grated Parmesan cheese over the top.
• Finish the dish by garnishing it with a handful of fresh parsley and a sprinkle of pumpkin seeds.

Enjoy your Blue Zone-inspired meal!