Blue Zones Inspired Longevity Bean Soup
Inspired by the eye-opening Blue Zones documentary, a must-watch on Netflix, our longevity soup is not just a recipe but a warm embrace of health ...
Inspired by the eye-opening Blue Zones documentary, a must-watch on Netflix, our longevity soup is not just a recipe but a warm embrace of health ...
As the weather changes and the leaves begin to fall, we're embracing home-made meals and the flavours of autumn. This Miso Butternut Squash and Co...
Have you watched the Netflix documentary, 'Secrets of the Blue Zones'? If not, it's time to hit that play button! This inspiring documentary explor...
If you're looking for a quick and delicious appetiser or snack that's suitable for everyone, look no further. This savoury avocado and tomato brus...
A wonderful savoury egg sensation. Green leafy vegetables are some of the most nutrient-dense veggies, so always find ways to work them into any dish for maximum goodness! Pair this with a good quality slice of sourdough or gluten-free bread and enjoy!
This healthy take on a classic satay takes us right back to sunny street food. Bursting with flavours, high in protein, fats and antioxidants, this dish can be enjoyed using chickpea ‘tofu’, lamb, chicken or fish instead of beef.
Crunchy, cheesy (from the nutritional yeast) and dairy-free, these cauliflower ‘steaks’ make every vegan smile. The tangy salsa verde harnesses all the power of English summer herbs, is equally good on leftover veggies, and really comes to life with a generous grinding of black pepper. For the vegan version, leave out the anchovies and add a good sprinkle of salt instead.
A wholegrain risotto perfect for a healthy meal prep, providing vitamins and minerals that are particularly beneficial for digestive health and balancing blood sugar. This vibrant green dish is packed with B vitamins, iron, magnesium, antioxidants, fibre and protein due to the blanched beans, peas and leafy greens.
This is a great recipe for a nutritious dinner that’s quick, especially if you prepare the lentils the night before. A perfect vegan lunch that is ideal for healthy meal-prep. Full of protein from the lentils and antioxidants from the pomegranate - plus, it’s delicious!
This Moroccan Inspired Buddha bowl is loaded with flavour and texture from spicy hummus, aromatic roasted carrots, salty olives, tender quinoa and crunchy almonds. A great light dinner or lunch, perfect for sharing!
A low carb take on a summer time classic! Using a few WellEasy staples to create a taste sensation masterpiece. Free from inflammatory oils and pac...
A sensational summer salad dish, highlighting the Amisa falafel kit which is super easy and delicious to put together - a dish full of fibre, varie...