This healthy dip is jam packed with bold flavours! Enjoy as a snack, appetizer or spread.

Serves: 4-6
Time: 40 minutes
Level: easy

Tools:

• Blender
• Roasting tray

Ingredients:

• 2 large sweet potatoes peeled and cubed
• 1 x red pepper sliced into chunks
• 3 garlic cloves
• Juice of one lemon
• Salt and pepper
• 2 tbsp olive oil
• Harissa paste
• Handful of activated seeds

1. Preheat the oven to 180C. Transfer your cubed sweet potato and garlic cloves to a baking tray. Drizzle over rapeseed oil, 1 tsp of cumin and season with salt and pepper. Stir well and roast for 15 minutes.
2. Remove from the oven and add in your sliced pepper and return to the oven for further 25 minutes until the veg is cooked and soft.
3. Set aside a small handful of roasted pepper then add the rest of the veg to a blender along with all the other ingredients. Add in a dash of water or more oil to reach a smooth consistency. 
4. Serve with the reserved roasted pepper, a drizzle of oil and activated seeds.