Chickpea Cookie Dough - By Manouk
In need of a sweet treat, time to try this awesome recipe by Manouk. A healthy cookie dough alternative using wholesome ingredients to create a ch...
Prawn, Mango & Avocado Salad
A summer salad that will be your new staple. The salad that does it all, spicy, creamy, crunchy and fresh. The making of it coming from the gorgeou...
Sesame Crusted Seared Tuna
This lean protein rich seared tuna steak is served on a bed of courgette ribbons, loaded with fresh veggies, herbs and finished with a zesty asian...
Turkey Koftas With Mint Yoghurt And Tabbouleh
These turkey koftas are an absolute winner and can be enjoyed alongside warm pitas or lettuce leaves! Serves: 2 Time: 30 minutes Level: Easy T...
Homemade Chicken Stock
Chicken broth is so easy to make at home and is a natural way to heal your gut. Add them to soups, stews and curries, or enjoy a mug to start your ...
Konjac Rice Tabbouleh
This low carb tabbouleh can be enjoyed as a side dish alongside a Middle Eastern spread, or enjoyed as a main with a side of grilled fish or chicke...
Asian Courgette Noodle Salad
This light, colourful and fresh salad is ready in under 15 minutes, and packed full of crunchy delicious flavours. It is delicious on a hot summer...
Honey Miso Baby Aubergine With Fresh Chilli
Miso makes everything taste better- especially when it’s mixed with honey, ginger and a bit of heat. These sweet and salty baby aubergines are grea...
Fried Gnocchi With Courgette, Chilli, Mint And Feta
Looking for a quick midweek meal? Transform your slimy gnocchi into crispy pillow sensations with this effortless summer recipe that is ready in un...
Low FODMAP Roasted Trout With Green Beans And Crispy Potatoes
Trout is packed full of protein and omega 3 fatty acids. Paired with crispy roast potatoes and fresh green beans, this light and fresh dish is the ...
Quick Breakfast Egg Muffins
These mini egg muffins are great for a quick breakfast or lunch on the go. They are delicious both hot and cold and stay fresh for up to 3 days in ...
Carrot, Coriander and Ginger Dip
Boasting the favourite carrot and ginger combo, this dip is smooth and bursting with flavour. It is also amazing for the gut as it doesn’t contain ...
