Asparagus Mimosa With Fresh Dill And Caper Dressing
A quick and classic way to serve asparagus with a protein boost. Served with a tangy vinaigrette and garnished with fresh dill, this dish is an eas...
Spicy Prawns In Lettuce Wraps
A taste bomb sensation light lunch or side dish. This recipe makes use of the wonderful spice kit from BANG! Curry. A spice hit with the company of...
Persian Frittata
Also known as spiced kuku, this Iranian spiced omelette is made with fresh herbs and fragrant spices! Enjoy it as a flavourful brunch or tuck into ...
Sesame Crusted Seared Tuna With Greens
This lean protein rich seared tuna steak is served on a bed of courgette ribbons, loaded with fresh veggies, herbs and finished with a zesty asian...
Strawberry, Basil and Walnut Salad
Mix up your salads this summer with this fruity favourite. Fruit in a salad may sound like a strange combo, but we promise this salad won’t disappo...
Sesame Crusted Seared Tuna
This lean protein rich seared tuna steak is served on a bed of courgette ribbons, loaded with fresh veggies, herbs and finished with a zesty asian...
Turkey Koftas With Mint Yoghurt And Tabbouleh
These turkey koftas are an absolute winner and can be enjoyed alongside warm pitas or lettuce leaves! Serves: 2 Time: 30 minutes Level: Easy T...
Homemade Chicken Stock
Chicken broth is so easy to make at home and is a natural way to heal your gut. Add them to soups, stews and curries, or enjoy a mug to start your ...
Konjac Rice Tabbouleh
This low carb tabbouleh can be enjoyed as a side dish alongside a Middle Eastern spread, or enjoyed as a main with a side of grilled fish or chicke...
Quick Breakfast Egg Muffins
These mini egg muffins are great for a quick breakfast or lunch on the go. They are delicious both hot and cold and stay fresh for up to 3 days in ...
Roasted Sea Bass with Sicilian Caponata
This classic Sicilian dish is packed full of Autumnal flavours. It is naturally low carb, but would also be delicious with wholegrain rice or flatb...
Griddled Courgette with Capers and Anchovies
This simple recipe is the perfect summer dish for any day of the week. Enjoy as a healthy lunch or as a side. Portions / serves: 2-4 Time: 15 min...
