Blue Zones Inspired Longevity Bean Soup
Inspired by the eye-opening Blue Zones documentary, a must-watch on Netflix, our longevity soup is not just a recipe but a warm embrace of health ...
Inspired by the eye-opening Blue Zones documentary, a must-watch on Netflix, our longevity soup is not just a recipe but a warm embrace of health ...
Craving the viral sensation of Joe and the Juice's Tunacado sandwich but want a healthier, low-carb version? Look no further! Get ready to indulge...
A wonderful savoury egg sensation. Green leafy vegetables are some of the most nutrient-dense veggies, so always find ways to work them into any dish for maximum goodness! Pair this with a good quality slice of sourdough or gluten-free bread and enjoy!
This healthy take on a classic satay takes us right back to sunny street food. Bursting with flavours, high in protein, fats and antioxidants, this dish can be enjoyed using chickpea ‘tofu’, lamb, chicken or fish instead of beef.
Crunchy, cheesy (from the nutritional yeast) and dairy-free, these cauliflower ‘steaks’ make every vegan smile. The tangy salsa verde harnesses all the power of English summer herbs, is equally good on leftover veggies, and really comes to life with a generous grinding of black pepper. For the vegan version, leave out the anchovies and add a good sprinkle of salt instead.
A wholegrain risotto perfect for a healthy meal prep, providing vitamins and minerals that are particularly beneficial for digestive health and balancing blood sugar. This vibrant green dish is packed with B vitamins, iron, magnesium, antioxidants, fibre and protein due to the blanched beans, peas and leafy greens.
This is a great recipe for a nutritious dinner that’s quick, especially if you prepare the lentils the night before. A perfect vegan lunch that is ideal for healthy meal-prep. Full of protein from the lentils and antioxidants from the pomegranate - plus, it’s delicious!
This Moroccan Inspired Buddha bowl is loaded with flavour and texture from spicy hummus, aromatic roasted carrots, salty olives, tender quinoa and crunchy almonds. A great light dinner or lunch, perfect for sharing!
This classic Sicilian dish is packed full of Autumnal flavours. It is naturally low carb, but would also be delicious with wholegrain rice or flatb...
You have to try these delicious salmon fishcakes, They are spicy, easy to make and packed full of amazing asian flavours. Portions: 2 Time: 30 mi...
A simple and delicious recipe that is packed full of flavour and omega 3! Serves: 2 Time: 30 minutes Level: Easy Tools: oven set to 180 degr...
A high protein tasty vegan dinner dish. This recipe uses minimal ingredients to create a scrumptious dinner in no time at all. Using the delicious ...