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Mango and Berry Mousse

Mango and Berry Mousse

Yum, yum, yum! This decadent dessert is a rich source of thiamine (vitamin B1) thanks to the macadamias and cashew nuts which increase acid in the gut aiding digestion. Coconut is rich in the anti-inflammatory lauric acid and berries are packed with antioxidants, making this a health boosting way to end a meal.

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Risotto Verde

Risotto Verde

A wholegrain risotto perfect for a healthy meal prep, providing vitamins and minerals that are particularly beneficial for digestive health and balancing blood sugar. This vibrant green dish is packed with B vitamins, iron, magnesium, antioxidants, fibre and protein due to the blanched beans, peas and leafy greens. 

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Sweet Potato with Curried Lentils and Pomegranate

Sweet Potato with Curried Lentils and Pomegranate

This is a great recipe for a nutritious dinner that’s quick, especially if you prepare the lentils the night before. A perfect vegan lunch that is ideal for healthy meal-prep. Full of protein from the lentils and antioxidants from the pomegranate - plus, it’s delicious!

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