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Polenta Cauliflower ‘Steaks’

Polenta Cauliflower ‘Steaks’

Crunchy, cheesy (from the nutritional yeast) and dairy-free, these cauliflower ‘steaks’ make every vegan smile. The tangy salsa verde harnesses all the power of English summer herbs, is equally good on leftover veggies, and really comes to life with a generous grinding of black pepper. For the vegan version, leave out the anchovies and add a good sprinkle of salt instead.

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Mango and Berry Mousse

Mango and Berry Mousse

Yum, yum, yum! This decadent dessert is a rich source of thiamine (vitamin B1) thanks to the macadamias and cashew nuts which increase acid in the gut aiding digestion. Coconut is rich in the anti-inflammatory lauric acid and berries are packed with antioxidants, making this a health boosting way to end a meal.

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Risotto Verde

Risotto Verde

A wholegrain risotto perfect for a healthy meal prep, providing vitamins and minerals that are particularly beneficial for digestive health and balancing blood sugar. This vibrant green dish is packed with B vitamins, iron, magnesium, antioxidants, fibre and protein due to the blanched beans, peas and leafy greens. 

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Sweet Potato with Curried Lentils and Pomegranate

Sweet Potato with Curried Lentils and Pomegranate

This is a great recipe for a nutritious dinner that’s quick, especially if you prepare the lentils the night before. A perfect vegan lunch that is ideal for healthy meal-prep. Full of protein from the lentils and antioxidants from the pomegranate - plus, it’s delicious!

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