Ceremonial Cacao: The Secret to the Best Healthy Hot Chocolate Recipe
If you love a comforting cup of hot chocolate, you're in for a treat. With this Ceremonial Cacao Hot Chocolate Recipe, you can indulge in a hot, s...
Polenta Cauliflower ‘Steaks’
Crunchy, cheesy (from the nutritional yeast) and dairy-free, these cauliflower ‘steaks’ make every vegan smile. The tangy salsa verde harnesses all the power of English summer herbs, is equally good on leftover veggies, and really comes to life with a generous grinding of black pepper. For the vegan version, leave out the anchovies and add a good sprinkle of salt instead.
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Mango and Berry Mousse
Yum, yum, yum! This decadent dessert is a rich source of thiamine (vitamin B1) thanks to the macadamias and cashew nuts which increase acid in the gut aiding digestion. Coconut is rich in the anti-inflammatory lauric acid and berries are packed with antioxidants, making this a health boosting way to end a meal.
Risotto Verde
A wholegrain risotto perfect for a healthy meal prep, providing vitamins and minerals that are particularly beneficial for digestive health and balancing blood sugar. This vibrant green dish is packed with B vitamins, iron, magnesium, antioxidants, fibre and protein due to the blanched beans, peas and leafy greens.
Raspberry Chia Seed Pudding
Yield 2 servings Prep time 10 minutes Chilling time 20 minutes or overnight Chia seed pudding is a great, healthy way to start your day. It’s packe...
