Low FODMAP Roasted Trout With Green Beans And Crispy Potatoes
Trout is packed full of protein and omega 3 fatty acids. Paired with crispy roast potatoes and fresh green beans, this light and fresh dish is the ...
Carrot, Coriander and Ginger Dip
Boasting the favourite carrot and ginger combo, this dip is smooth and bursting with flavour. It is also amazing for the gut as it doesn’t contain ...
Roasted Sea Bass with Sicilian Caponata
This classic Sicilian dish is packed full of Autumnal flavours. It is naturally low carb, but would also be delicious with wholegrain rice or flatb...
Griddled Courgette with Capers and Anchovies
This simple recipe is the perfect summer dish for any day of the week. Enjoy as a healthy lunch or as a side. Portions / serves: 2-4 Time: 15 min...
Herby Shakshuka with Asparagus and and Courgette
This one pan dish is packed full of fresh herbs and easily digestible veggies to keep you feeling light and energised. Portions / serves: 2 Time:...
Peanut Butter and Banana smoothie
Who doesn’t love peanut butter and banana? Whiz this up for a quick and filling breakfast or post gym boost! Portions: 1-2 Time: 10 minutes Leve...
Cashew Pesto
This nutty and herby spread will add flavour to any dish! Serves: 2-4 Time: 5 minutes Level: Easy Tools: chopping board blender Ingredients: ...
Guilt-free Chocolate Molten Pots
These chocolate pots are fluffy on the outside and gooey in the middle. They are free of refined sugars and so quick to make. Portions / serves: 2...
Seriously Nutty Energy Bars
A seriously nutty delight. These little fat bars are not only utterly delicious and simple to put together, but their low carb qualities enable the...
Tuna Niçoise Salad
A low carb take on a summer time classic! Using a few WellEasy staples to create a taste sensation masterpiece. Free from inflammatory oils and pac...
Roasted Celeriac Falafel Salad
A sensational summer salad dish, highlighting the Amisa falafel kit which is super easy and delicious to put together - a dish full of fibre, varie...
Creamy Chicken, Dill and Avocado Salad
This creamy chicken salad is bursting with protein and healthy fats to keep you happy and energised throughout the day. Portions: 2 Time: 20 min...
