Recipes

This anti-inflammatory and immune boosting smoothie is perfect for a summer breakfast or quick snack.  Portions: 2 Time: 5 minutes Level: Easy   ...

These sweet potato toasts are a great healthy and grain free breakfast option. They are super easy and you can top them with just about anything, s...

A traditional Greek favourite that everyone loves! You’ll love how versatile it is- use it as a spread, add it to salads or serve as a dip alongsid...

A low carb lunch special - replacing wraps with lettuce! This recipe uses simple wholesome ingredients to create a masterpiece taste sensation. Ser...

A seriously tasty low-carb chip alternative that is packed with fibre, taste and flavour! These rainbow carrots have been seasoned and cooked to pe...

The ultimate rich bite delight! These keto brownies are a great low-carb sweet treat option to add a cacao antioxidant packed punch to your tea tim...

Free from refined sugars, these stuffed dates make the perfect sweet and healthy snack to beat those afternoon slumps. Portions / serves: 4 for sh...

A crunchy, earthy delight! This versatile recipe can be used within meals to create a wider diversity of textures and flavours or it can be simply ...

A high protein tasty vegan dinner dish. This recipe uses minimal ingredients to create a scrumptious dinner in no time at all. Using the delicious ...

A brand new lunch special. A meal made with just 6 ingredients which is hassle free and packed full of nutrition. Using Mekhala's Lemongrass Turmer...

A super scrumptious grain free muffin recipe suitable for gluten free diets, paleo diets and vegan / vegetarian diets. This recipe is refined sugar...

A freezer staple you need to have over the summer. These homemade ice lollies are packed with flavour, nutrients and superfood powers! Serves: 6 lo...