Spring Frittata
A seasonal fresh spring frittata which is a perfect high protein breakfast option or a great sharing platter with family or friends! Serves: 2-3 p...
A seasonal fresh spring frittata which is a perfect high protein breakfast option or a great sharing platter with family or friends! Serves: 2-3 p...
Is there anything better than a warm, homemade, crispy crouton topped salad? I think not! This salad is a great addition to place into your week to...
The perfect addition to the St. Patricks celebrations - a flavour packed slaw! This recipe is a great throw together, party sharing option. Which k...
ONLY...4 ingredients needed to make these delicious, high protein and super satisfying Keto pancakes! The perfect base to top with exactly what yo...
A juicy portobello mushroom burger. Replacing the use of bread buns with a low carb, full of flavour portobello mushroom. This is a versatile dish ...
A super spicy, heart warming curry. Taking you a step into Asian cuisine, this curry can be made to suit all diets by adding in whatever vegetables...
Following a low carb diet, bread is undoubtable one of the main things people find difficult to find replacements for. Most gluten-free products ...
Serves: 1 Time: 30-35mins Level: Easy Tools: Pre heat the oven to 180 degrees 2 baking trays Chopping board Knife Teaspoon Ingredients: 1 Lo Do...
A keto take on another classic. A rice pudding made from the cauliflower rice. Serves: 1-2 Time: 10mins Level: Easy Tools: Saucepan Wooden spoon ...
A hit of chia to start the day. This recipe is a great, simple breakfast idea which can be prepped the night before to make your mornings even smoo...
We have cracked it! The best low carb shortbread cookies about! With only 4 ingredients and an added bonus of taking less than 20mins to be ready t...
The perfect midweek dinner special. A meaty, hearty dish. Packed full of flavour and seasonal produce. Time: 30-40mins Serves: 3-5 portions Level: ...