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Recipes

Keto Sushi Rolls

Delicious keto rolls with cauliflower rice 

The Latest

Healthy Homemade Mince Pies
  Looking for a healthier alternative to traditional mince pies? Try this nutritious recipe that...
Healthier Gingerbread Brownies
Looking for a guilt-free treat that satisfies your sweet tooth? Try these scrumptious gingerbread brownies...
Christmas Crumble & Homemade Dairy-free Custard
Christmas is a time for indulging in delicious treats, and what better way to celebrate...
Easy and Healthy Homemade Marshmallows
Looking for a healthier version of marshmallows made with mindful ingredients? These homemade marshmallows are...
Gut-Loving Cottage Pie: A Cosy Winter Dish for Your Gut Health
As the weather turns chilly and the nights grow longer, there's nothing quite like a...
Nourishing Bone Broth Cacao
Did we really add bone broth and collagen to make a hot cacao drink? Yes, we...
Perfect Protein Pumpkin Snickerdoodles
Here's a delicious recipe for Pumpkin Snickerdoodle Protein Balls to use up any leftover Halloween...
Nourishing Chicken Noodle Soup with Bone Broth
As winter rolls in, nothing beats a bowl of warm, immune-boosting chicken noodle soup. This version,...
Healthy & Homemade Pumpkin Turmeric Hummus
When it comes to healthy snacking, hummus is a classic go-to. But what if we...
Cocoa and Collagen Spread: A Healthy Chocolate Spread Recipe
This delicious and simple recipe combines the rich, creamy goodness of nut butter with the...
Refined Sugar Free Sticky Toffee Pudding: A healthier version of a family favourite
Sticky toffee pudding is a firm favourite, but it’s often loaded with refined sugars, gluten,...
Back to School Breakfast Muffins: Blackberry Crumble & Chia
Make busy mornings easier with these grab-and-go breakfast muffins! These seasonal Blackberry Crumble & Chia...
Seasonal Tomato Chickpea Recipe: A Quick, Healthy Back-to-School Family Dinner
As the back-to-school season kicks off, quick and healthy dinner recipes are essential. This Tomato...
Crispy Grass-Fed Steak & Sourdough Sandwich
Looking for a healthier sandwich option? This crispy sourdough steak sandwich is packed with nutrients...
Cherry & Blueberry Gut-Healthy Gelatin Gummies
This Cherry & Blueberry Gut-Healthy Gelatin Gummy recipe is a delicious way to boost your antioxidants...
Healthy Almond Butter Magnum Ice Creams
We've been waiting all summer to bring this perfect refreshing sweet treat to you. This...
Soft & Chewy Olive Oil Caramel Cookies
Inspired by the viral olive oil caramel trend, you’ll love this recipe for soft and...
Gut-Healthy Stovetop Granola with Organic Ghee
This high-fibre, gut-friendly stovetop granola is a perfect way to start your day—or enjoy as...
The Healthiest Chicken Caesar Salad
Introducing... the healthiest and crispiest Chicken Caesar Salad recipe. Easy to make and packed with...
Viral Tofu Chocolate Mousse: With Extra Virgin Olive oil for A Healthier Twist
If you didn't already know, there's a BETTER version of the viral tofu chocolate mousse...
Regenerative Burger Recipe
Say goodbye to unhealthy takeaways and ultra-processed supermarket foods and say hello to this homemade...
Healthier Cookie Crisp Cereal Recipe
Why miss out on chocolatey cereals when you can easily make this ultra processed free versions...
Apple & Date Crumble: A Healthier Twist on the Classic Apple Crumble
After trying our wholesome and healthy Apple & Date Crumble Recipe, you won't crave any...
Seed Cycling Luteal Phase Sunflower Seed Cookies
Feeling those luteal phase blues? Before you rush to the store for a quick fix,...
Ceremonial Cacao: The Secret to the Best Healthy Hot Chocolate Recipe
If you love a comforting cup of hot chocolate, you're in for a treat. With...
Blue Zones Inspired Longevity Bean Soup
Inspired by the eye-opening Blue Zones documentary, a must-watch on Netflix, our longevity soup is...
Valentines Strawberry Chocolate Bark
A little sweet treat for that special someone - especially if that special someone is...
Non-Alcoholic Mulled Wine
For those having an alcohol-free festive season, we've crafted the perfect solution – a Non-Alcoholic Mulled Wine...
Cinnamon Sugar Roasted Nuts
 Feeling festive? Our Cinnamon Sugar Roasted Nuts are the perfect snack for the holidays. Enjoy...
Creamy Miso Butternut Squash and Coconut Soup
As the weather changes and the leaves begin to fall, we're embracing home-made meals and the flavours of...

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