Excellent 4.7 out of 5 ★
This healthy take on a classic satay takes us right back to sunny street food. Bursting with flavours, high in protein, fats and antioxidants, this dish can be enjoyed using chickpea ‘tofu’, lamb, chicken or fish instead of beef.
Crunchy, cheesy (from the nutritional yeast) and dairy-free, these cauliflower ‘steaks’ make every vegan smile. The tangy salsa verde harnesses all the power of English summer herbs, is equally good on leftover veggies, and really comes to life with a generous grinding of black pepper. For the vegan version, leave out the anchovies and add a good sprinkle of salt instead.
Yum, yum, yum! This decadent dessert is a rich source of thiamine (vitamin B1) thanks to the macadamias and cashew nuts which increase acid in the gut aiding digestion. Coconut is rich in the anti-inflammatory lauric acid and berries are packed with antioxidants, making this a health boosting way to end a meal.
A wholegrain risotto perfect for a healthy meal prep, providing vitamins and minerals that are particularly beneficial for digestive health and balancing blood sugar. This vibrant green dish is packed with B vitamins, iron, magnesium, antioxidants, fibre and protein due to the blanched beans, peas and leafy greens.
This is a great recipe for a nutritious dinner that’s quick, especially if you prepare the lentils the night before. A perfect vegan lunch that is ideal for healthy meal-prep. Full of protein from the lentils and antioxidants from the pomegranate - plus, it’s delicious!
This Moroccan Inspired Buddha bowl is loaded with flavour and texture from spicy hummus, aromatic roasted carrots, salty olives, tender quinoa and crunchy almonds. A great light dinner or lunch, perfect for sharing!
Serves: 1-2 Time: 25mins Level: Easy Tools: Kettle Saucepan (with lid) Frying pan Measuring jug Whisk Knife Chopping board Ingre...
Cacao powder is packed with flavonoids, which are rich in antioxidants. These amazing nutrients that have been proven to help with all sorts of th...
Serves: 1-2 portions Time: 40mins Level: Easy Tools: Saucepan (with lid) Measuring jug Frying pan Wooden spoon Knife Chopping board ...
Serves: 1-2 Time: 10mins Level: Easy Tools: Frying Pan Saucepan (With lid) Chopping Board Kettle Wooden Spoon Ingredients: 1 tsp of olive oi...
Tofu Scramble Yield 2 servings Cook time 10 minutes If you miss scrambled eggs, or simply want to spice up your breakfast a little, this recipe ...
Yield 2 servings Prep time 10 minutes Chilling time 20 minutes or overnight Chia seed pudding is a great, healthy way to start your day. It’s packe...
